Perimenopause lasts for an average of 4 to 7 years before menopause. Most women will go through perimenopause in their 40s, and it can lead to mood swings, hot flashes, fatigue, insomnia, and other changes. But it’s something that many people don’t know much about and don’t talk about.
The My Bloody Hell podcast looks to change that, by featuring the stories of women from diverse backgrounds about perimenopause.
Produced and hosted by Lori L Tharps, with sound editing and mixing by Brad Linder, new episodes of the podcast are released weekly.